Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: John Shirko
Team: YMCA - Central Maryland - Pasadena (Pasadena, MD)
Date: Monday, December 4, 2023
Time: 46:57
Distance: 10.00 Miles
Laps: 2.0
Calories: 339
Speed (MPH): 12.8 Avg / 15.5 Max
Power (Watts): 97 Avg / 219 Max
Cadence (RPM): 74 Avg / 86 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

5.00 mi in 22:31
5.00 mi in 24:26