Moody Ambush 5.40 mi

Leaderboard

Ride Details

Rider: John Simons
Team: Township of Upper St. Clair Community & Recreation Center (Upper St. Clair, PA)
Date: Tuesday, December 5, 2023
Time: 39:30
Distance: 8.75 Miles
Laps: 1.6
Calories: 314
Speed (MPH): 13.3 Avg / 25.2 Max
Power (Watts): 109 Avg / 330 Max
Cadence (RPM): 55 Avg / 76 Max
Heartrate (BPM): 120 Avg / 127 Max

Laps

5.43 mi in 23:59
3.32 mi in 15:31