| Rider: | Ryan Noke |
| Team: | Workout Anytime - Palm Bay - FL (Palm Bay, FL) |
| Date: | Tuesday, December 5, 2023 |
| Time: | 20:33 |
| Distance: | 5.43 Miles |
| Completed: | |
| Calories: | 215 |
| Speed (MPH): | 15.9 Avg / 23.8 Max |
| Power (Watts): | 164 Avg / 381 Max |
| Cadence (RPM): | 69 Avg / 94 Max |
| Heartrate (BPM): | 146 Avg / 239 Max |
Personal Best
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