Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chris Mchale
Team: Fort Lupton Recreation Center (Fort Lupton, CO)
Date: Tuesday, December 5, 2023
Time: 40:05
Distance: 12.27 Miles
Laps: 12.3
Calories: 476
Speed (MPH): 18.4 Avg / 20.1 Max
Power (Watts): 183 Avg / 244 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 104 Avg / 190 Max

Laps

1.00 mi in 3:42
1.00 mi in 3:20
1.00 mi in 3:15
1.00 mi in 3:14
1.00 mi in 3:15
1.00 mi in 3:12
1.00 mi in 3:13
1.00 mi in 3:13
1.00 mi in 3:08
1.00 mi in 3:09
1.00 mi in 3:08
1.00 mi in 3:09
0.27 mi in 1:07