Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Tom Walton
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Wednesday, December 6, 2023
Time: 34:21
Distance: 9.00 Miles
Laps: 9.0
Calories: 303
Speed (MPH): 15.7 Avg / 17.3 Max
Power (Watts): 125 Avg / 195 Max
Cadence (RPM): 66 Avg / 73 Max
Heartrate (BPM): 101 Avg / 113 Max

Laps

1.00 mi in 4:26
1.00 mi in 3:50
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:43
1.00 mi in 3:41
1.00 mi in 3:44
1.00 mi in 3:44