Lost Valley 11.53 mi

Leaderboard

Ride Details

Rider: Matthew King
Team: YMCA - Pierce and Kitsap Counties - Lakewood (Lakewood, WA)
Date: Wednesday, December 6, 2023
Time: 56:20
Distance: 15.30 Miles
Laps: 1.3
Calories: 678
Speed (MPH): 16.3 Avg / 26.5 Max
Power (Watts): 182 Avg / 476 Max
Cadence (RPM): 69 Avg / 89 Max
Heartrate (BPM): 160 Avg / 184 Max

Laps

11.53 mi in 41:51
3.77 mi in 14:29