Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Wednesday, December 6, 2023
Time: 31:53
Distance: 8.00 Miles
Laps: 8.0
Calories: 274
Speed (MPH): 15.1 Avg / 18.0 Max
Power (Watts): 123 Avg / 183 Max
Cadence (RPM): 62 Avg / 75 Max
Heartrate (BPM): 85 Avg / 218 Max

Laps

1.00 mi in 4:10
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:55
1.00 mi in 3:51
1.00 mi in 4:00
1.00 mi in 3:59
1.00 mi in 3:54