Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Kevin Pinder
Team: 3-1-5 Health Club (Lancaster, UK)
Date: Thursday, December 7, 2023
Time: 29:40
Distance: 9.40 Miles
Laps: 2.1
Calories: 371
Speed (MPH): 19.0 Avg / 23.3 Max
Power (Watts): 184 Avg / 288 Max
Cadence (RPM): 74 Avg / 88 Max
Heartrate (BPM): 150 Avg / 167 Max

Laps

4.42 mi in 14:08
4.42 mi in 13:46
0.56 mi in 1:46