Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: David Ewald
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, December 7, 2023
Time: 20:04
Distance: 3.54 Miles
Completed: 45%
Calories: 184
Speed (MPH): 10.6 Avg / 21.2 Max
Power (Watts): 128 Avg / 346 Max
Cadence (RPM): 55 Avg / 79 Max
Heartrate (BPM): 0 Avg / 0 Max

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