Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Thursday, December 7, 2023
Time: 32:13
Distance: 8.00 Miles
Laps: 8.0
Calories: 278
Speed (MPH): 14.9 Avg / 21.9 Max
Power (Watts): 123 Avg / 285 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 74 Avg / 177 Max

Laps

1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:04
1.00 mi in 4:07
1.00 mi in 4:08
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 3:30