Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Michael Spillane
Team: YMCA - Central New York - Hal Welsh East Area (Fayetteville, NY)
Date: Thursday, December 7, 2023
Time: 5:03
Distance: 1.79 Miles
Laps: 1.2
Calories: 81
Speed (MPH): 21.3 Avg / 23.8 Max
Power (Watts): 244 Avg / 393 Max
Cadence (RPM): 58 Avg / 76 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 4:09
0.29 mi in 0:54