Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Phil McKracken
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, December 7, 2023
Time: 13:00
Distance: 5.43 Miles
Completed:
Calories: 343
Speed (MPH): 25.1 Avg / 34.1 Max
Power (Watts): 427 Avg / 600 Max
Cadence (RPM): 86 Avg / 101 Max
Heartrate (BPM): 154 Avg / 173 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.