Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Kip Squire
Team: JCC - Omaha (Omaha, NE)
Date: Friday, December 8, 2023
Time: 24:56
Distance: 6.98 Miles
Completed:
Calories: 292
Speed (MPH): 16.7 Avg / 24.3 Max
Power (Watts): 171 Avg / 287 Max
Cadence (RPM): 49 Avg / 77 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.