Rider: | Shannon Phipps |
Team: | YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH) |
Date: | Friday, December 8, 2023 |
Time: | 43:10 |
Distance: | 9.00 Miles |
Laps: | 9.0 |
Calories: | 250 |
Speed (MPH): | 12.5 Avg / 19.2 Max |
Power (Watts): | 81 Avg / 204 Max |
Cadence (RPM): | 59 Avg / 67 Max |
Heartrate (BPM): | 108 Avg / 186 Max |