Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, December 8, 2023
Time: 30:20
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 5.9 Avg / 9.1 Max
Power (Watts): 18 Avg / 36 Max
Cadence (RPM): 44 Avg / 61 Max
Heartrate (BPM): 171 Avg / 239 Max

Laps

1.00 mi in 9:01
1.00 mi in 10:45
1.00 mi in 10:34