Sunday Afternoon 7.00 mi

Leaderboard

Ride Details

Rider: James Vaughn
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Sunday, December 10, 2023
Time: 30:15
Distance: 8.03 Miles
Laps: 1.1
Calories: 361
Speed (MPH): 15.9 Avg / 21.6 Max
Power (Watts): 174 Avg / 394 Max
Cadence (RPM): 46 Avg / 63 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 26:12
1.05 mi in 4:03

Personal Best

Personal Best Personal Best