Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Hal Chappell
Team: YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC)
Date: Sunday, December 10, 2023
Time: 21:44
Distance: 5 Miles
Completed:
Calories: 162
Speed (MPH): 13.8 Avg / 19.2 Max
Power (Watts): 110 Avg / 232 Max
Cadence (RPM): 62 Avg / 81 Max
Heartrate (BPM): 138 Avg / 238 Max

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