Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Margaret Stevenson
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, December 10, 2023
Time: 30:35
Distance: 3.00 Miles
Laps: 3.0
Calories: 78
Speed (MPH): 5.9 Avg / 8.7 Max
Power (Watts): 18 Avg / 32 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 108 Avg / 239 Max

Laps

1.00 mi in 9:37
1.00 mi in 9:20
1.00 mi in 11:38