Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Marc Grote
Team: YMCA - Greater Omaha - Sarpy (Papillion, NE)
Date: Monday, December 11, 2023
Time: 13:31
Distance: 5 Miles
Completed:
Calories: 275
Speed (MPH): 22.2 Avg / 26.9 Max
Power (Watts): 312 Avg / 536 Max
Cadence (RPM): 73 Avg / 89 Max
Heartrate (BPM): 165 Avg / 191 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.