Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Monday, December 11, 2023
Time: 56:10
Distance: 12.00 Miles
Laps: 12.0
Calories: 345
Speed (MPH): 12.8 Avg / 22.5 Max
Power (Watts): 84 Avg / 304 Max
Cadence (RPM): 45 Avg / 68 Max
Heartrate (BPM): 92 Avg / 113 Max

Laps

1.00 mi in 5:46
1.00 mi in 5:11
1.00 mi in 5:07
1.00 mi in 5:20
1.00 mi in 4:28
1.00 mi in 3:55
1.00 mi in 4:00
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 4:38
1.00 mi in 4:50
1.00 mi in 4:41