Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Warren Hopkins
Team: PA Fitness - Queensgate (York, PA)
Date: Monday, December 11, 2023
Time: 46:35
Distance: 11.80 Miles
Laps: 2.4
Calories: 414
Speed (MPH): 15.2 Avg / 19.5 Max
Power (Watts): 127 Avg / 282 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 111 Avg / 239 Max

Laps

5.00 mi in 19:07
5.00 mi in 19:43
1.80 mi in 7:45