Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nick M
Team: Cedardale Health and Fitness (Haverhill, MA)
Date: Monday, December 11, 2023
Time: 31:40
Distance: 8.00 Miles
Laps: 8.0
Calories: 273
Speed (MPH): 15.2 Avg / 17.6 Max
Power (Watts): 122 Avg / 178 Max
Cadence (RPM): 60 Avg / 71 Max
Heartrate (BPM): 15 Avg / 118 Max

Laps

1.00 mi in 4:19
1.00 mi in 3:58
1.00 mi in 3:57
1.00 mi in 3:57
1.00 mi in 3:56
1.00 mi in 3:45
1.00 mi in 3:55
1.00 mi in 3:53