Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Mike Cashdollar
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Monday, December 11, 2023
Time: 15:43
Distance: 5.00 Miles
Laps: 3.3
Calories: 208
Speed (MPH): 19.1 Avg / 24.0 Max
Power (Watts): 203 Avg / 381 Max
Cadence (RPM): 63 Avg / 77 Max
Heartrate (BPM): 107 Avg / 125 Max

Laps

1.50 mi in 5:10
1.50 mi in 4:42
1.50 mi in 4:29
0.50 mi in 1:22