Rider: | John Giles |
Team: | YMCA - Northwest North Carolina - Robinhood Road (Winston-Salem, NC) |
Date: | Monday, December 11, 2023 |
Time: | 30:02 |
Distance: | 4.48 Miles |
Laps: | 2.2 |
Calories: | 120 |
Speed (MPH): | 9.0 Avg / 10.7 Max |
Power (Watts): | 43 Avg / 113 Max |
Cadence (RPM): | 63 Avg / 71 Max |
Heartrate (BPM): | 0 Avg / 0 Max |