Rough Rider 8.30 mi

Leaderboard

Lap Details

Rider: Lorinda Houston
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Monday, December 11, 2023
Time: 35:15
Distance: 8.38 Miles
Completed:
Calories: 296
Speed (MPH): 14.3 Avg / 23.1 Max
Power (Watts): 124 Avg / 398 Max
Cadence (RPM): 53 Avg / 70 Max
Heartrate (BPM): 119 Avg / 238 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.