Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Thomas Zelechoski
Team: YMCA - Ridgway (Ridgway, PA)
Date: Monday, December 11, 2023
Time: 40:19
Distance: 11.00 Miles
Laps: 11.0
Calories: 390
Speed (MPH): 16.4 Avg / 25.8 Max
Power (Watts): 137 Avg / 418 Max
Cadence (RPM): 108 Avg / 119 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

1.00 mi in 4:15
1.00 mi in 3:56
1.00 mi in 3:44
1.00 mi in 3:33
1.00 mi in 3:31
1.00 mi in 3:31
1.00 mi in 3:33
1.00 mi in 3:35
1.00 mi in 3:33
1.00 mi in 3:36
1.00 mi in 3:32