Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Rick Turek
Team: Verizon Fitness Center - Silver Spring (Silver Spring, MD)
Date: Monday, December 11, 2023
Time: 18:31
Distance: 6.04 Miles
Laps: 1.2
Calories: 273
Speed (MPH): 19.6 Avg / 26.8 Max
Power (Watts): 221 Avg / 469 Max
Cadence (RPM): 58 Avg / 91 Max
Heartrate (BPM): 144 Avg / 162 Max

Laps

5.00 mi in 15:08
1.04 mi in 3:23