| Rider: | James Williams |
| Team: | Workout Anytime - Aiken (Aiken, SC) |
| Date: | Monday, December 11, 2023 |
| Time: | 37:10 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 650 |
| Speed (MPH): | 19.7 Avg / 30.0 Max |
| Power (Watts): | 277 Avg / 532 Max |
| Cadence (RPM): | 51 Avg / 75 Max |
| Heartrate (BPM): | 127 Avg / 158 Max |
Personal Best
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