Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ty Easley
Team: YMCA - Middle Tennessee - North Rutherford (Smyrna, TN)
Date: Monday, December 11, 2023
Time: 20:02
Distance: 4.76 Miles
Completed: 68%
Calories: 190
Speed (MPH): 14.3 Avg / 19.6 Max
Power (Watts): 134 Avg / 311 Max
Cadence (RPM): 55 Avg / 74 Max
Heartrate (BPM): 0 Avg / 0 Max

Ghost

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