Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: David Koronet
Team: Health Unlimited (Mount Airy, MD)
Date: Monday, December 11, 2023
Time: 42:58
Distance: 10.11 Miles
Laps: 1.2
Calories: 355
Speed (MPH): 14.1 Avg / 19.8 Max
Power (Watts): 114 Avg / 289 Max
Cadence (RPM): 72 Avg / 85 Max
Heartrate (BPM): 132 Avg / 146 Max

Laps

8.38 mi in 35:05
1.73 mi in 7:53