Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, December 12, 2023
Time: 10:42
Distance: 1.68 Miles
Laps: 1.7
Calories: 38
Speed (MPH): 9.4 Avg / 11.4 Max
Power (Watts): 42 Avg / 73 Max
Cadence (RPM): 66 Avg / 76 Max
Heartrate (BPM): 160 Avg / 239 Max

Laps

1.00 mi in 6:44
0.68 mi in 3:58