Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Shannon Phipps
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Tuesday, December 12, 2023
Time: 25:02
Distance: 5.00 Miles
Laps: 5.0
Calories: 139
Speed (MPH): 12.0 Avg / 18.1 Max
Power (Watts): 77 Avg / 179 Max
Cadence (RPM): 57 Avg / 69 Max
Heartrate (BPM): 67 Avg / 128 Max

Laps

1.00 mi in 5:46
1.00 mi in 4:41
1.00 mi in 5:03
1.00 mi in 4:55
1.00 mi in 4:37