Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Michael McKenzie
Team: YMCA - Delaware - Brandywine (Wilmington, DE)
Date: Tuesday, December 12, 2023
Time: 26:58
Distance: 7.87 Miles
Completed:
Calories: 405
Speed (MPH): 17.5 Avg / 31.5 Max
Power (Watts): 225 Avg / 600 Max
Cadence (RPM): 66 Avg / 105 Max
Heartrate (BPM): 149 Avg / 238 Max

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