Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Don Welch
Team: Tmpl Fitness - Astor Place (New York, NY)
Date: Wednesday, December 13, 2023
Time: 29:51
Distance: 8.00 Miles
Laps: 8.0
Calories: 281
Speed (MPH): 16.1 Avg / 19.0 Max
Power (Watts): 132 Avg / 211 Max
Cadence (RPM): 68 Avg / 77 Max
Heartrate (BPM): 143 Avg / 239 Max

Laps

1.00 mi in 4:10
1.00 mi in 3:58
1.00 mi in 3:46
1.00 mi in 3:45
1.00 mi in 3:46
1.00 mi in 3:37
1.00 mi in 3:30
1.00 mi in 3:19