Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dan Ramage
Team: YMCA - Calgary - Shawnessy (Calgary, AB, Canada)
Date: Wednesday, December 13, 2023
Time: 43:53
Distance: 7.81 Miles
Laps: 7.8
Calories: 203
Speed (MPH): 10.7 Avg / 14.9 Max
Power (Watts): 53 Avg / 113 Max
Cadence (RPM): 45 Avg / 51 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:19
1.00 mi in 5:20
1.00 mi in 5:31
1.00 mi in 5:34
1.00 mi in 5:48
1.00 mi in 6:03
0.81 mi in 5:17