Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Penny West
Team: Westminster Canterbury on Chesapeake Bay (Virginia Beach, VA)
Date: Thursday, December 14, 2023
Time: 32:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 94
Speed (MPH): 7.5 Avg / 10.0 Max
Power (Watts): 28 Avg / 46 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 84 Avg / 91 Max

Laps

1.00 mi in 7:43
1.00 mi in 8:15
1.00 mi in 7:58
1.00 mi in 8:15