Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Joshua McVey
Team: YMCA - Middle Tennessee - Green Hills (Nashville, TN)
Date: Thursday, December 14, 2023
Time: 14:21
Distance: 3.00 Miles
Laps: 2.0
Calories: 81
Speed (MPH): 12.5 Avg / 17.0 Max
Power (Watts): 77 Avg / 245 Max
Cadence (RPM): 59 Avg / 80 Max
Heartrate (BPM): 159 Avg / 185 Max

Laps

1.50 mi in 6:50
1.50 mi in 7:31