Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Charlie Smith
Team: YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD)
Date: Friday, December 15, 2023
Time: 30:03
Distance: 6.38 Miles
Completed: 82%
Calories: 284
Speed (MPH): 12.7 Avg / 24.3 Max
Power (Watts): 134 Avg / 468 Max
Cadence (RPM): 42 Avg / 73 Max
Heartrate (BPM): 147 Avg / 165 Max

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