Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Bruce Klucznik
Team: YMCA - Pawtucket - Pawtucket (Pawtucket, RI)
Date: Friday, December 15, 2023
Time: 22:22
Distance: 6.98 Miles
Completed:
Calories: 331
Speed (MPH): 18.7 Avg / 24.9 Max
Power (Watts): 226 Avg / 456 Max
Cadence (RPM): 54 Avg / 65 Max
Heartrate (BPM): 142 Avg / 148 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.