Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Scott Heiland
Team: YMCA - Oneonta (Oneonta, NY)
Date: Friday, December 15, 2023
Time: 10:12
Distance: 3.00 Miles
Laps: 2.0
Calories: 115
Speed (MPH): 17.6 Avg / 20.4 Max
Power (Watts): 167 Avg / 310 Max
Cadence (RPM): 69 Avg / 81 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.50 mi in 5:20
1.50 mi in 4:52