Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Fred Hawley
Team: YMCA - Western North Carolina - Woodfin (Asheville, NC)
Date: Friday, December 15, 2023
Time: 15:43
Distance: 3.37 Miles
Completed:
Calories: 103
Speed (MPH): 12.9 Avg / 15.9 Max
Power (Watts): 91 Avg / 175 Max
Cadence (RPM): 41 Avg / 50 Max
Heartrate (BPM): 121 Avg / 128 Max

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