Rider: | Rick Turek |
Team: | Verizon Fitness Center - Silver Spring (Silver Spring, MD) |
Date: | Friday, December 15, 2023 |
Time: | 29:31 |
Distance: | 9.05 Miles |
Laps: | 1.1 |
Calories: | 402 |
Speed (MPH): | 18.4 Avg / 29.5 Max |
Power (Watts): | 203 Avg / 586 Max |
Cadence (RPM): | 74 Avg / 100 Max |
Heartrate (BPM): | 135 Avg / 169 Max |