Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Justin Cotner
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, December 15, 2023
Time: 45:05
Distance: 11.49 Miles
Laps: 7.7
Calories: 373
Speed (MPH): 15.3 Avg / 20.9 Max
Power (Watts): 129 Avg / 331 Max
Cadence (RPM): 62 Avg / 83 Max
Heartrate (BPM): 153 Avg / 191 Max

Laps

1.50 mi in 5:49
1.50 mi in 5:15
1.50 mi in 5:41
1.50 mi in 5:36
1.50 mi in 6:07
1.50 mi in 6:39
1.50 mi in 4:44
0.99 mi in 5:14