Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Marto
Team: Healthtrax Fitness and Wellness - Newington (Newington, CT)
Date: Saturday, December 16, 2023
Time: 20:51
Distance: 5.00 Miles
Laps: 5.0
Calories: 156
Speed (MPH): 14.4 Avg / 24.0 Max
Power (Watts): 108 Avg / 359 Max
Cadence (RPM): 45 Avg / 72 Max
Heartrate (BPM): 100 Avg / 120 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:15
1.00 mi in 4:07
1.00 mi in 3:54
1.00 mi in 3:53