Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nathan Mondragon
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Saturday, December 16, 2023
Time: 41:57
Distance: 7.00 Miles
Laps: 7.0
Calories: 163
Speed (MPH): 10.0 Avg / 12.2 Max
Power (Watts): 48 Avg / 86 Max
Cadence (RPM): 63 Avg / 74 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

1.00 mi in 6:52
1.00 mi in 5:53
1.00 mi in 5:48
1.00 mi in 5:41
1.00 mi in 5:54
1.00 mi in 6:07
1.00 mi in 5:42