Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Glenn Speedy
Team: YMCA - Middle Tennessee - Franklin (Franklin, TN)
Date: Saturday, December 16, 2023
Time: 46:45
Distance: 10.21 Miles
Laps: 1.5
Calories: 365
Speed (MPH): 13.1 Avg / 20.4 Max
Power (Watts): 106 Avg / 261 Max
Cadence (RPM): 55 Avg / 71 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

6.98 mi in 31:31
3.23 mi in 15:14