Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: S Needham
Team: YMCA - Pierce and Kitsap Counties - University Y Student Center (Tacoma, WA)
Date: Saturday, December 16, 2023
Time: 28:30
Distance: 7.40 Miles
Laps: 1.1
Calories: 301
Speed (MPH): 15.6 Avg / 24.1 Max
Power (Watts): 161 Avg / 350 Max
Cadence (RPM): 76 Avg / 97 Max
Heartrate (BPM): 134 Avg / 145 Max

Laps

6.98 mi in 25:07
0.42 mi in 3:23