Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Randy Shade
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Sunday, December 17, 2023
Time: 37:17
Distance: 10.00 Miles
Laps: 10.0
Calories: 323
Speed (MPH): 16.1 Avg / 18.7 Max
Power (Watts): 134 Avg / 223 Max
Cadence (RPM): 63 Avg / 70 Max
Heartrate (BPM): 121 Avg / 239 Max

Laps

1.00 mi in 4:03
1.00 mi in 3:46
1.00 mi in 3:41
1.00 mi in 3:43
1.00 mi in 3:45
1.00 mi in 3:43
1.00 mi in 3:40
1.00 mi in 3:42
1.00 mi in 3:40
1.00 mi in 3:34