City Express 4.53 mi

Leaderboard

Lap Details

Rider: Reddog N
Team: YMCA - Chesapeake - Richard A. Henson (Salisbury, MD)
Date: Sunday, December 17, 2023
Time: 22:00
Distance: 4.53 Miles
Completed:
Calories: 221
Speed (MPH): 12.4 Avg / 25.4 Max
Power (Watts): 147 Avg / 422 Max
Cadence (RPM): 55 Avg / 95 Max
Heartrate (BPM): 148 Avg / 198 Max

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