Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: K Brown
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Sunday, December 17, 2023
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 185
Speed (MPH): 15.8 Avg / 21.9 Max
Power (Watts): 141 Avg / 230 Max
Cadence (RPM): 80 Avg / 87 Max
Heartrate (BPM): 108 Avg / 120 Max

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